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DATING AT 38

Never something I thought I'd say, or do. When I started dating I was still knee-deep in my separation. But I had been alone for so, so...

UNDER HIS EYE

A woman told her story of blood followed by the loss of amniotic fluid at 20-weeks. She and her doctor forced to make the unbearable...

THE AMERICAN MARRIAGE

Preface: This (my) opinion is coming from a woman who identifies cisgender and heterosexual. In the throes of my divorce, I couldn’t...

THE REACH FOR FREEDOM

At 12 years-old she was taken from her mother. The strangers transported her across a border into a country that was foreign to her. A...

MY SECOND ACT

I’m not a writer by trade but the retrospective nature of it is a means of catharsis for me. It’s where I go for reprieve. When shared, I...

MY SPACE, MY RULES

I’ve contemplated this over and over. Yes, my Instagram is public. Yes, I share personal things on there. But that doesn’t give anyone an...

OUR BIRTH STORY

I believe the more we share about our experiences, the better. Birthing, breastfeeding, postpartum emotions and motherhood are all things...

WORKING OUT

Over 200 people said YES to my poll when I asked on IG if they'd want to know more about my workout routine so that brings us here...

THIS IS PREGNANCY

If you know me, you know I’m brutally honest and unapologetically open. As of late, I’ve realized my social posts and general...

THE DAY I THOUGHT I LOST YOU

It was like any other morning, a quick tidy of the house before I would be off to the studio for my daily dose of endorphins. I was...

SMALL THINGS THAT MATTER

He slowly started to take my bra off. He had already dimmed the lights so I would feel more comfortable. Funny how men know to do that....

DAZED

I woke up this morning a bit dazed. As I pour vanilla creamer into a steaming mug I mentally note my no-sugar diet will have to start...

HALFWAY HOUSE THANK YOU

The noise was pungent. On our walk from the main street deeper into the center of the Khalighat Temple, the busier and louder it got. It...

WHY INDIA?

Two Marches ago I was sitting in an open-air villa at a yoga training on the island of Koh Samui, Thailand. The shala sat just a block...

DANCE MOVES

It doesn’t matter the amount of faith we hold or the meditation we practice, we’ll still have those days we wish the skies would open and...

TINGLING SCARS

As I leave the embrace of his arms and pull my luggage up the escalator I look back just once. I remember a moment quite like this one...

NOTHINGNESS

They say Paris is the city of romance. Unfortunately, it's a city in France I've no yet been and so I cannot confirm this to be true....

BITTERSWEET CHANGE

It's over. 16 days, 304 working hours (a land job would consist of 128 hours over the same period of days), 48 served meals, 432 napkin...

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